Julie Lichty Balay, MS RD is a registered dietitian and holds a Master’s in Clinical Nutrition from NYU, and was a certified personal trainer for 10 years before becoming a nutrition specialist.

Through her work with individuals and organizations, she hopes to both help stop the sharp rise in childhood obesity and educate caregivers about food allergy to keep our children healthy and safe. She also helps athletes reach their fitness and weight goals without the abuse of supplements and gimmicks.

She lives with her husband and two young sons, and is often found commuting on her bicycle from her home in Bergen County, NJ. In June, she completed her 4th Ironman Triathlon and has been an avid triathlete since 1996. For the race report click here.